Greenwich International Film Festival presents “The Disruptors”, a documentary at the Avon Theater on 9/13

The Greenwich International Film Festival has been providing our area with fantastic original films for years. From shorts, to indie films to documentaries, GIFF has screened terrific content with something for everyone. Now GIFF is havinga special screening of the ADHD documentary, THE DISRUPTORS, on Monday, September, 13th at 7 p.m. at the historic Avon Theatre. The event includes a film presentation and Q&A with producer Nancy Armstrong, and subjects Tim Armstrong and Tom Scott, moderated by GIFF Chairwoman, Wendy Stapleton.

ADHD is one of the most commonly diagnosed-and widely misunderstood-neurological conditions in the world today, affecting nearly 10% of kids and a rising number of adults. THE DISRUPTORS takes an immersive look at our approach to ADHD that debunks the most harmful myths, and examines the flip side of this trait that ultimately offers a revelatory understanding of the diagnosis, and real hope for millions of kids, families and adults living with ADHD.

Note on Covid Precautions:

*In light of the persistent and growing danger posed by the coronavirus, the Avon Theatre Film Center will require proof of COVID-19 vaccination along with a photo identification for attendance at all screenings and events occurring in our historic theatre beginning Friday, September 3, 2021. This decision was made after a great deal of thought and reflects our unbending commitment to do all that we can to provide a safe and comfortable environment for our valued patrons and employees. The Avon will continue to require masks in all areas of the building, which may only be removed while seated in the theatre. We will also continue to follow social distancing, sanitation, and HEPA air filtration procedures. Children, who are not yet eligible for vaccinations, may attend our screenings along with vaccinated adults while wearing masks.

For more information about the Greenwich International Film Festival and membership:

New York International Auto Show 2021 cancelled due to Covid-19

The exciting new 2023 Nissan Z

A must visit event each year, the New York International Auto Show has been cancelled.  The show made the following announcement:  “It is with great disappointment that the upcoming 2021 New York International Automobile Show at the Jacob K. Javits Convention Center has been cancelled due to the growing incidences of the Covid-19 Delta variant and the increased measures announced recently by State and local officials to stop its spread.”

The show which was also cancelled in 2020 due to COVID-19 is scheduled to return to its traditional dates in April 2022. While we are disappointed to me missing such a great yearly event, we can certainly appreciate the decision to cancel the show.

Some of the auto debuts that were planned for this show were the 2023 Nissan Z, the seventh generation of the famous Z car, the new Jeep Grand Cherokee, Subaru WRX and the updated 2022 Lincoln Navigator.

Auto enthusiasts can check for updates on the show by going to NYIAS website at:

Hey Stamford!Food Festival returns with food, beer garden and live music!

Hey Stamford! Food Festival is set to return this weekThe festival is scheduled for  two long weekends of food,  craft beverages and live music. The 4th Annual Hey Stamford! Food Festival returns on August 12-15 & 19-2  to  Mill River Park right in the heart of Stamford.  What a great location for this venue.   There will be around 75 food trucks on hand during the event.

Thursday August 12 and Thursday August 19th

Festival is open 3pm -9pm with The Blind Rhino Beer Garden:  Open for the duration of the Hey Stamford! Food Festival to attendees 21+  The Beer Garden will be offering  ice-cold craft brews, wine, and specialty cocktails.  Music from Jump the Gun.

Friday, August 13 & Friday August  20:
“Slice-Slice Baby” Pizza Party, Beer Garden, and Live entertainment!  Each Friday will feature a wide selection of slices  served numerous local pizza vendors.

Saturdays & Sundays, August 14-15 & 21-22:
The fun continues with food trucks and vendors, live music  and the Beer Garden. Each Saturday and Sunday will feature a uniquely list  of over 30 food trucks, restaurants, and celebrity chefs! Live music performances on the main stage by Nelly (August 14), One Night of Queen: Performed by Gary Mullen & The Works (August 15), Purple Xperience: A Tribute to Prince (August 21).  Festival is open 1pm to 9pm.

On the 21st ‘Parm-A-Palooza’, is hosted by The Food Network’s celebrity chef Christian Petroni.  You may know him when he was the former chef and owner at Fortina restaurant.  The one-day event will gather regional chefs and Petroni’s friends, focusing on Italian specialties.   There will be cooking demos and tastings as well. 

August 22: Ice Cream Sunday: Lots of ice cream for the whole family!  Great way to cool down and wrap up the festival

For more information and tickets


instagram @i_on_the_valley

now on tik tok !!

Ridge Hill now has a farmers market, music and more every Friday

Summer brings not only warm weather and sunshine, it also means the return of outdoor farmers markets.  Recently we visited the outdoor farmers market at the Ridge Hill Shopping Center in Yonkers. Ridge Hill is a unique outdoor shopping experience that draws patrons from all over.  The center is conveniently located between the Sprain Brook Parkway and the  New York State Thruway.

The farmers market will feature fresh food and drink from Sasha’s Seafood, Wave Hill Breads,  and many more.  Live music adds to the fun atmosphere of the market.

As a bonus after shopping at the market you can visit and shop at stores such as Apple, H&M, L.L. Bean, Orvis, Whole Foods, just to name a few.

Ridge Hill also has a variety of dining options including Public Pizza, Lefteris Gyro, and more.

The market starts June 4th and is held every Friday 11 am to 5pm

Ridge Hill Shopping Center

One Ridge Hill Blvd  Yonkers New York

Like I On the Valley on Facebook

Instagram  join our over 21,000 loyal followers @ i_on_the_valley

Wall Street Theater: this classic Norwalk venue offers great music and more

Live music is back !  After a year of experiencing no live music due to the Covid 19 Pandemic, it is great to see concert venues like the  Wall Street Theater open for business.   The theater is a true architectural landmark that was built in 1914 and opened as “The Regent” theater.  It hosted live acts as well as movies.  Over the many decades the theater has gone through numerous owners and name changes.  Currently this beautiful event space is owned by a 501c3  non profit organization and features live concerts and shows, cinema and more. 

Recently we traveled to the theater to enjoy one of its Summer Concert Series performances.  These concerts are held outside in the parking lot behind the theater.  We enjoyed a concert from Tusk, one of the premier Fleetwood Mac tribute bands in the country.  The band was excellent and the two hour show included many songs from  Fleetwood Mac’s deep catalog of songs.  The band accurately performed many hits from Rumors, as well as reached back into the early days of the band to deliver a blues medley.  The outdoor setting of a warm May evening with the sun setting over Norwalk added to the overall experience. The current calendar of concerts and events is on their website and will feature both outdoor and indoor performances.  Live music is back and it’s time to get out to the Wall Street Theater in Norwalk.

Tusk, the Fleetwood Mac tribute bank performs live at the Wall Street Theater Summer concert series

Wall Street Theater

71 Wall Street Norwalk Ct.

Follow I On the Valley on Facebook !

Instagram  i_on_the_valley

Hudson Valley Restaurant Week Returns!

Hudson Valley Restaurant week, presented by Valley Table Magazine is back again! Starting Monday May 10, 2021 and it runs  through Sunday May 23, 2021. This event involves over 100 participating restaurants in the Hudson Valley which offer diners special three-course price fixe dinner menus for $35.95 (not including beverage, tax and gratuity). Many of these fine restaurants also offer 3-course price fixe lunches for $25.95 (not including beverage, tax and gratuity). 

There will be man fine restaurants participating in Westchester County alone including The Cookery,Gigante, Goosefeathers, Moderne Barn, The Greekish and so many more.

This is an amazing opportunity to try new restaurants, or revisit some old favorites at a reasonable price. There are no tickets to buy and the process is easy ! Go to the Valley Table website and scroll down and view the participating restaurants, then choose a restaurant (or more), call the restaurant to make a reservation and then enjoy!
You really should not miss this special time get out and dine at some of the fantastic restaurants we have here in the Hudson Valley.

Like us on facebook;

Instagram:   join our over 20,000 followers @I_ON_THE_VALLEY

Get in the spirit with “A Christmas Carol” now at the Ridgefield Theater Barn

Great tidings!  The Ridgefield Theater Barn is now open and is staging a fantastic one man adaptation of Charles Dickens “A Christmas Carol” .  It has been 10 months since we have enjoyed live theater because of the Covid-19 pandemic, so we were thrilled to spend a special evening at one of our favorite local venues. This classic 19th Century tale of the greed, bitterness and the harsh reality of life in that period is in stark contrast to the joyous Christmas season.

The show, which was originally presented in 2018 at the Farmington Valley Stage Company in Collinsville, CT, stars Patrick Spadaccino in his one-man adaptation of the Charles Dickens’ classic tale.  Mr. Spadaccino plays 25 different roles in the 90 minute performance and brings each character to life.  The production is directed by Scott R. Brill.

Dickens tale is well known as it follows Ebenezer Scrooge, a miserly, mean, and lonely business owner in 19th Century Britain.  He has no care for his fellow citizens or workers and downright detests the joy of the Christmas season.  Scrooge finds himself quite alone in his miserable existence, alienated from everyone around him.  A ghostly spirit visits Scrooge on Christmas Eve to show him the error of his ways.  The Ghost of Christmas Past, Present and Futures guides Scrooge through his life and what will happen to him in the end.  An end that is cold, lonely and devoid of humanity.  But there is hope in the Spirit’s message that Scrooge can change the course of his future.  The Ghost of Christmas present shows Scrooge visiting Bob Cratchit’s family feast and introduces the audience to the iconic character of Tiny Tim who is seriously ill, and only if Scrooge changes his ways will he be healed. 

The Ghost of Christmas Yet to Come shows Scrooge his own death, where there are no friends, no mourners and only people selling off his belongings for money.  Horrified by this outcome, Scrooge is set on changing his ways before Christmas Day.  The lessons of the story ring true today as they did when it was first  published in 1843

Patrick Spadaccino was brilliant in this one man acting tour de force.  The set is simple and the costume changes minimal, but by the way he was able to change his voice and his facial expressions were quite mesmerizing.  As he wove in and out of characters on stage, your mind was convinced there was more than one actor on the stage.  It was quite the performance.  Direction by Scott R. Brill was excellent as the play keeps the audience members riveted.

With many holiday events cancelled due to Covid, this is a very special event and a great way to get into the holiday spirit and to support local theater.  The play show will run Thursday, Friday, and Saturday evenings at 8pm, with Sunday matinees at 2pm through December 20th.

The theater has in place their own in-house Covid-certified Compliance Officer and has taken many steps in order to satisfy all Covid protocols. 

.  The seating capacity has been reduced , tables are spaced out, and masks are required.  Special air filtration, cleaning as well as increased fresh air circulation has made the venue a safer place for all to enjoy.

For tickets and information: Click the link below

Ridgefield Theater Barn

37 Halpin Lane Ridgefield Ct

Like I On the Valley on facebook

Instagram>> join our over 18000 followers @i_on_the_valley

Casablanca: Escape to an upscale Inn like no other in Cape May

Cape May, New Jersey is on of the most unique beach towns you will ever visit on the east coast. Cape May is the location of the largest concentration of Victorian era seaside architecture in the country. The elaborate details and colors of these homes, many of which have been converted to inns and B & B’s allow the visitor to enjoy a totally unique beach holiday.

The entrance to Casablanca

A recent visit to this wonderful town included a two night stay at the Casablanca B &B. From the moment we stepped on to the inviting front porch, we felt instantly at home. History, hospitality and luxury are all apparent here at Casablanca.

There are a wide variety of beautifully appointed rooms at Casablanca and they will exceed your expectations. There are 10 different unique rooms from which to choose with either king or queen size beds. Rooms differ but do offer private baths, air conditioning, comfortable beds with upscale bedding, luxury toiletries and more. Of course high speed internet and wifi is included.

We stayed in the beautiful Paradise Cottage at Casablanca. This two level suite was the ultimate in upscale and modern luxury beach accommodation. At 600 square feet, the cottage features a bedroom loft with jacuzzi tub, gas fireplace and bathroom. Downstairs your needs for relaxing are met with a comfy living area with sofa, flat screen tv, and wet bar with a fridge and microwave. Included are teas, coffee and beverages. Also on this level is a full bath.

Many B& B’s and inns at Cape May have adopted the traditional Victorian interior decor to match the Victorian history of Cape May. The Paradise Cottage however had its own decor that is sophisticated, modern, upscale, but still beachy.

Sleeping loft with freestanding tub

Also available to guests are beach towels, chairs and the use of bikes. The Casablanca is perfectly situated in Cape May with just a short two block walk to the beach (beach pass required) and steps from dining and great shopping in the Washington Street Mall. Bikes are a great way to get out and explore Cape May and admire not only the architecture but the seaside scenery.

Brightly colored bikes for guest use at Cape May. A great way to explore
A short walk to the beautiful beach at Cape May

Breakfast is included with your stay and was delicious each morning with ample fresh options. Afternoon tea was also included and is a nice touch as you can linger on the porch and enjoy the late afternoon.

A delicious breakfast to start your day

The owners of Casablanca have other inns in Cape May with a wide variety of beautiful rooms from which to choose. They also operate The Harrison, The Pharos at the Harrison and the Ashley Rose. Each are beautiful and unique properties and we encourage you to visit there website for details and photos.

Our visit went too fast, but the memories of Casablanca will linger for a very long time. We plan to return again very soon.

A highlight of any Cape May stay is a visit to Sunset Beach. The end to a perfect holiday.


709 Columbia Avenue
Cape May, New Jersey 08204


Like I On the Valley on facebook !

instagram Join our over 16,000 loyal and fun followers at i_on_the_valley

Greenwich International Film Festival: enjoy unique and original films with the “Virtual Festival” May 1st-3rd

giff logo

One of our very favorite events that we look forward to each year is the Greenwich International Film Festival (GIFF).  This amazing festival brings to our area a slate of original and unique narrative films, documentaries and short film.  These are thought provoking films you will not see anywhere else.  As well the festival each year hosts panel discussions with filmmakers and actors, the Changemaker Gala and so much more.  The festival also awards money each year to filmmakers and as well has donated hundreds of thousands of dollars to its charity partners.

We all know that the Covid-19 health crises has changed our world, and Governor Lamont of Connecticut  recently issued a  State of Emergency Declaration in response to the crises. GIFF has made the decision to continue with the festival, but in a very different way.  Instead of viewing films at the different venues in Greenwich, GIFF 2020 will now be a virtual festival.   From May 1st to 3rd 2020 attendees will be able to view the festival online.

According to Ginger Stickel, Executive Director of the Festival, “Out of concern for public safety and the well-being of our community of supporters, filmmakers, staff and health care professionals, we have moved the Greenwich International Film Festival to an online experience. We remain committed to providing an effective platform for filmmakers to showcase their films, as well as to supporting them with cash awards. Our team has worked incredibly hard to launch the inaugural virtual festival and we can’t wait to share it with audience members, both near and far.

The virtual festival is sponsored by Betteridge, Maison d’Alexandre, JP Morgan, The Nature Conservancy, Nichols MD, Brightline, ICON, CAIS, Richards, Ashforth, Volvo, and Compass. The rest of the events around the annual festival, including the Changemaker Gala, and in-person screenings and panels, will be postponed until Fall 2020.

This virtual three-day event will include an exciting selection of Narrative & Documentary Features, the Connecticut Shorts Program, exclusive interviews with film talent, acknowledgments, and a chance to Vote for the JP Morgan Chase Audience Award. It will also feature the Best Social Impact Film Award, presented by the Bill & Ann Bresnan Foundation, and the Best Connecticut Shorts Award, presented by the Connecticut Office of Film, Television & Digital Media.  In the past 5 years we always enjoyed the vast array of fine and original programming available at the festival.  The mission of GIFF to make a “social impact” remains unchanged even though the festival has moved online.

For those who always supported the festival by attending the special programming events such as the Changemaker Gala, GIFF has announced that this fall it intends to host a special slate of events including the Gala, a selection of films and panel discussions.


For information on the list of films and the festival program:

For information and to purchase tickets for the festival :  go to “Purchase a Pass” and hit the “Virtual Pass” button at:

Greenwich International Film Festival (GIFF) is a non-profit organization that hosts a world class film festival each year, and supporting events throughout the year. It was founded to bridge the worlds of film, finance, and philanthropy. The Festival’s mission is to provide filmmakers with the opportunity to showcase their work with the goal of finding financing for future projects. Additionally, GIFF harnesses the power of film to serve the greater good by supporting charity partners with festival proceeds.

Like I On the Valley on facebook

instagram  join our nearly 15,000 followers  @i_on_the_valley

Fortina: Meet the new plant based “meatless” dishes

Snapseed (19)

Plant based “meatless” meatballs

We recently dined at  Fortina in Armonk.  The eatery owned by Christian Petroni, who is also the chef behind the Fortina group of restaurants which feature classic New York Italian dishes and pizza.   Recently Fortina has embraced the plant based trend in dining and has rolled out two new dishes,  meatless Meatballs and meatless Chicken Parm.

The meatless “meat” is the product of Hungry Planet  They provide the plant based meat, which then Chef Petroni transforms into his dishes with his own touch of sauces and spices.   We understand the recipe is almost the same as the traditional meat version that is on the menu.  We were curious to see how it tasted.


Plant based “Chicken” Parm

The plant based meatballs were soft and delicious and had a texture very similar to ground meat.  The delicious blend of spices and marinara sauce complemented the dish and we were pleasantly surprised.  It was that good.

The plant based Chicken Parm was the star of the show as it looked, sliced and tasted exactly like traditional Chicken Parm.  We had to check with the waitress to see if they brought the incorrect order.  It was fantastic with light breading and served with marinara.  We would order this dish again.

St t postcard

Wood fired Cauliflower

We understand more meatless dishes are in the works including Italian sausage which we look forward to tasting in a future visit.    For the vegetarian of healthy eater in your party there are plenty of options, including pasta, Broccoli Rabe, Wood Fired Cauliflower, Wood fired Carrots and a Wood Roasted Veggie Platter for two.


Wood Roasted Veggie platter for 2

Naturally, Fortina has not strayed from its traditional fare which has made the restaurants so popular.  Wood fired pizzas, pastas,  rib eye steak, regular Chicken Parm, Spaghetti and Meatballs and Pork Braciole all remain cornerstones of the menu.

We were excited to try the new plant based dishes coming now on the menu at Fortina and look forward to their new items.


Armonk, Yonkers,  Rye Brook, Stamford, Brooklyn,


like I on The Valley on Facebook

instagram join our over  14,000  loyal followers  @i_on_the_valley